Instantly Increase Hair Thickness
Cerafill Dense Fx provides an instant thickening effect on the hair shaft—it’s like gaining 9,000 more hairs after one use! Filloxane in the formula plumps up existing hair to increase diameter by 9% and instantly create the look and feel of fullness.
While there is no ‘recommended diet’ for great hair, it is essential that your body receive all the required daily nutrients for overall good health. A daily multivitamin can generally provide what most individuals need. There is data that supports the role of biotin in improving hair health, because infants who lack this in their diet can develop a patchy alopecia. Most people get sufficient amounts in their diet, but adding it as a vitamin cannot hurt. Other supplements possibly linked to hair thinning include zinc, vitamin D and iron. Before starting any of these, you should consult with your doctor.
While everyday stress does not cause hair loss, major physiologic stress certainly can. It is worth looking at your life to make sure you have a healthy balance of work and play. While there is no evidence that getting a weekly massage will help regrow your hair, it is important to make sure you have enough time to take care of yourself, eat well, exercise and have time for relaxation.
You can also take significant steps to help protect your hair from the elements. This can involve wearing a hat when you are outside, spritzing hair with an SPF spray, and minimizing the amount of heat and chemicals applied to the hair. Beware of the risks of overexposure to ultraviolet rays, wind, cold and pollution because they can all have an effect on your hair’s appearance. Protecting it from the elements is just as important a step as the products you choose.